Rai (Mustard seeds) has a naturally pungent flavour. Catch Rai Whole is sourced from the best of farms to bring you the finest quality of rai that is known for its aroma, texture and flavour. Rai Whole is a must in South Indian specialty curry and vegetable dishes. It is an essential ingredient used in flavouring Bengali fish delicacies. Rai Whole is also used as a taste enhancer in pickles, sauces, gravies, salad dressings and mayonnaise.